Coaching Pre & Post-Natal Women
I recently had the chance to do a 5 day mini course on “How to get Started on Coaching Pre & Post Natal Clients”, from the wonderful ladies at Girls Gone Strong. The emailed content takes the reader through the
Categories
Tags
aches activities aging chronic low back pain chronic pain concussion dyskinesis exercise falls healing health inflammation injury injury prevention low back myths pain pain free Protein resistance training rotator cuff scapula seniors shoes shoulder shoulder injury snow stiffness strength training walking weightlifting wellness whiplash