The Power of Protein: Fueling Optimal Health

Apr. 22, 2024 by

In the realm of nutrition, few elements are as crucial as protein. It serves as the building block of muscles, bones, skin, and blood, playing a pivotal role in overall health and wellness. Whether you’re an athlete aiming to enhance

hip pain

Hip Bursitis- Injuries Athletic Therapists Treat: A Monthly Series-

Apr. 15, 2024 by

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Runner's Knee

Runner’s Knee- Injuries Athletic Therapists Treat: A Monthly Series

Mar. 12, 2024 by

Runner’s Knee- Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each

whiplash

Whiplash- Injuries Athletic Therapists Treat: A Monthly Series

Feb. 20, 2024 by

Whiplash- Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month

Rotator Cuff Injury- Injuries Athletic Therapists Treat: A Monthly Series

Jan. 9, 2024 by

Shoulder injuries can include rotator cuff tears

push up

Get Fit in 2024: The 7 Best Bang For Your Buck Exercises

Dec. 23, 2023 by

Get Fit in 2024: The 7 Best Bang For Your Buck Exercises

athletic therapy

What Is Athletic Therapy?

Dec. 4, 2023 by

Without a doubt, this is the most common question I hear from people who are unfamiliar with the practice and profession of athletic therapy. And I get it. If you are going to be seeing a stranger to treat your

concussions

Concussion- Injuries Athletic Therapists Treat: A Monthly Series

Nov. 7, 2023 by

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Golfer & Tennis Elbow- Injuries Athletic Therapists Treat: A Monthly Series

Oct. 11, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

frozen shoulder

Frozen Shoulder- Injuries Athletic Therapists Treat: A Monthly Series

Sep. 7, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will