frozen shoulder

Frozen Shoulder- Injuries Athletic Therapists Treat: A Monthly Series

Sep. 7, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

6 MYTHS About Low Back Pain that May SURPRISE You

Dec. 21, 2018 by

MYTH #1 Rest is the Best Thing for Pain Management– Studies have shown managing back pain with movement, such as light stretching, exercising or a short walk to keep you limber, is better than resting a bad back. MYTH #2