Coaching Pre & Post-Natal Women

Feb. 6, 2018 by

I recently had the chance to do a 5 day mini course on “How to get Started on Coaching Pre & Post Natal Clients”, from the wonderful ladies at Girls Gone Strong. The emailed content takes the reader through the

Scapular Dyskinesis

Feb. 1, 2018 by

Are you or have you experienced shoulder pain and don’t know why? You do not have to have had a traumatic injury to your shoulder to experience shoulder pain. In fact, what you may have is Scapular Dyskinesis, or “an