Tips for a Proper Shoe Fit

Feb. 13, 2019 by

To help maintain good foot health and to continue to enjoy the activities we love (like running!), it is essential to wear proper fitting footwear. Below we will go over some very important tips you should follow when shopping for

When Back Pain is Really Something Else

Feb. 3, 2019 by

e Back pain can suck the joy out of your days for weeks, months, even years. While back pain can cause debilitating pain at times, it is rarely cause for something more serious. In fact, pain intensity is a poor

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