Fall Prevention Exercises
REDUCE YOUR RISK OF A FALL WITH JUST 5 EXERCISES Seniors injured from falls is placing a massive cost burden on our health care system. The average medical cost for a senior who falls and breaks a hip and has
Categories
Tags
aches activities aging chronic low back pain chronic pain concussion dyskinesis exercise falls healing health inflammation injury injury prevention low back myths pain pain free Protein resistance training rotator cuff scapula seniors shoes shoulder shoulder injury snow stiffness strength training walking weightlifting wellness whiplash