athletic therapy

What Is Athletic Therapy?

Dec. 4, 2023 by

Without a doubt, this is the most common question I hear from people who are unfamiliar with the practice and profession of athletic therapy. And I get it. If you are going to be seeing a stranger to treat your

concussions

Concussion- Injuries Athletic Therapists Treat: A Monthly Series

Nov. 7, 2023 by

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Golfer & Tennis Elbow- Injuries Athletic Therapists Treat: A Monthly Series

Oct. 11, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

frozen shoulder

Frozen Shoulder- Injuries Athletic Therapists Treat: A Monthly Series

Sep. 7, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

sciatica

Sciatica- Injuries Athletic Therapists Treat: A Monthly Series

Aug. 10, 2023 by

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Motor Vehicle Accident Injuries- Injuries Athletic Therapists Treat: A Monthly Series

Jun. 28, 2023 by

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Do You Feel Brushed Off By Your Doctor?

Feb. 3, 2020 by

How does it make you feel when you go to see your doctor and only get to spend 5 minutes with them? Do you feel brushed off? Like your doctor has better things to do? Did you get all your

7 Simple and Effective Ways To Enjoy A Pain-Free Desk Job

Aug. 15, 2019 by

They say that sitting is the new smoking, and the average hours of sitting per person is on the rise. Don’t let your desk job affect your health. Read on to see how YOU can eliminate joint pain and stiffness.

The Hidden Benefits to Lifting Weights As You Age

Jun. 28, 2019 by

Like momma always said, it’s the inside that counts! Whether you call it strength training, resistance training or weight lifting, the benefits of lifting weights are numerous. Lifting weights isn’t just physical- it has a lot of psychological benefits too.

The Okanagan Bucket List

May. 30, 2019 by

The Okanagan Bucket List: The 10 Best Activities To Do This Summer (If You Weren’t Living With Pain) What would you do if pain didn’t stop you? Akin to Dr. Suess’ infamous book, “Oh The Places You’ll Go”, this blog