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Get Fit in 2024: The 7 Best Bang For Your Buck Exercises
athletic therapy

Without a doubt, this is the most common question I hear from people who are unfamiliar with the practice and profession of athletic therapy. And I get it. If you are going to be seeing a stranger to treat your

concussions

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series! Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

frozen shoulder

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series! Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

sciatica

Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series! Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

How does it make you feel when you go to see your doctor and only get to spend 5 minutes with them? Do you feel brushed off? Like your doctor has better things to do? Did you get all your

They say that sitting is the new smoking, and the average hours of sitting per person is on the rise. Don’t let your desk job affect your health. Read on to see how YOU can eliminate joint pain and stiffness.

Like momma always said, it’s the inside that counts! Whether you call it strength training, resistance training or weight lifting, the benefits of lifting weights are numerous. Lifting weights isn’t just physical- it has a lot of psychological benefits too.