Without a doubt, this is the most common question I hear from people who are unfamiliar with the practice and profession of athletic therapy. And I get it. If you are going to be seeing a stranger to treat your
Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series! Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will
Injuries Athletic Therapists Treat: A Monthly Series Welcome to our monthly series! Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will
How does it make you feel when you go to see your doctor and only get to spend 5 minutes with them? Do you feel brushed off? Like your doctor has better things to do? Did you get all your
Imagine this scenario for a minute. You’ve just signed up for a running race that happens later in the year and can’t wait to get started training. Today’s training run is supposed to be light and easy. As you are
REDUCE YOUR RISK OF A FALL WITH JUST 5 EXERCISES Seniors injured from falls is placing a massive cost burden on our health care system. The average medical cost for a senior who falls and breaks a hip and has
Instrument Assisted Soft Tissue Mobilization Also known in its short form, IASTM, is a simple yet effective technique that manual therapists use to help their patients. IASTM refers to using a tool to assist with the manual mobilization of muscles
Okanagan Athletic Therapy