Low Back Pain

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Injuries Athletic Therapists Treat- A Monthly Series Welcome to our monthly series!  Our goal is to share with YOU how Athletic Therapy can help you recover from common injuries you or a loved one may be experiencing. Each month will

e Back pain can suck the joy out of your days for weeks, months, even years. While back pain can cause debilitating pain at times, it is rarely cause for something more serious. In fact, pain intensity is a poor

MYTH #1 Rest is the Best Thing for Pain Management– Studies have shown managing back pain with movement, such as light stretching, exercising or a short walk to keep you limber, is better than resting a bad back. MYTH #2